Make Peace with Your Mind by Mark Coleman

Make Peace with Your Mind by Mark Coleman

The inner critic is the voice inside our heads reminding us that we are never good enough. It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people's journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.

Since 1986, Mark Coleman has served as the president and CEO of AA Coleman and Robinson National Training Center, LLC. He and his team give insurance pre-licensing training as well as continuing education classes for a variety of financial professionals in areas such as Social Security, Medicare, Medicaid, Retirement Planning, Long-Term Care, and the Patient Protection and Affordable Care Act. Mark Coleman currently spends much of his time in Maryland, the District of Columbia, and Virginia educating financial planners, certified public accountants (CPAs), and insurance agents. He graduated from Towson State University with a business degree and is currently a member of the Western Pennsylvania Conservancy.

SKU	Unavailable
ISBN 13	9781608684304
ISBN 10	160868430X
Title	Make Peace with Your Mind
Author	Mark Coleman
Condition	Unavailable
Binding Type	Paperback
Publisher	New World Library
Year published	2016-11-15
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.