Making Peace with Your Past
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Making Peace with Your Past by Harold H Bloomfield
Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now.
The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.
Harold H. Bloomfield, M.D., is a Yale-trained psychiatrist and a well-known figure in the fields of complementary and integrative medicine and psychiatry. Hypericum & Depression, How to Cure Depression, How to Survive the Death of a Love, and TM--Transcendental Meditation are among his best-selling books. For more than two decades, he has been at the vanguard of a variety of global self-help movements. His books have been translated into twenty-four languages and have sold over six million copies. His work has been featured on 20/20, Oprah, Larry King Live, Good Morning America, Time, the New York Times, and People, among other prominent media outlets.
| SKU | Unavailable |
| ISBN 13 | 9780060933142 |
| ISBN 10 | 0060933143 |
| Title | Making Peace with Your Past |
| Author | Harold H Bloomfield |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2001-05-22 |
| Number of pages | 268 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |