
Making Space by Thich Nhat Hanh
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for-
.Setting up a breathing room
.Listening to a bell
.Sitting
.Breathing
.Walking meditations
.Cooking and eating a meal in mindfulness
Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
| SKU | Unavailable |
| ISBN 13 | 9781937006006 |
| ISBN 10 | 193700600X |
| Title | Making Space |
| Author | Thich Nhat Hanh |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Parallax Press |
| Year published | 2011-11-03 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |