Making Space by Thich Nhat Hanh

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Making Space by Thich Nhat Hanh

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Making Space by Thich Nhat Hanh

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

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SKU Unavailable
ISBN 13 9781937006006
ISBN 10 193700600X
Title Making Space
Author Thich Nhat Hanh
Condition Unavailable
Binding Type Paperback
Publisher Parallax Press
Year published 2011-11-03
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable