Manage Your Menopause Naturally
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Manage Your Menopause Naturally by Maryon Stewart
Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is. Many modern books on menopause offer worthy insights and advice, others are written in bewildering medicalese, and many others recommend unproven, piecemeal approaches to various symptoms. Here, Maryon Stewart outlines something different: a wonderfully comprehensive six-week Natural Menopause Solution with steps that a woman can take immediately to feel better right away. A series of detailed questionnaires helps women assess which areas of their lives most need addressing -- from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Stewart then shows readers exactly what to do, nutritionally and in other areas of their lives, to overcome their symptoms. The powerful results of Stewart's program don't end after six weeks; instead, they point the way toward not just a good life, but a life that's better than ever.
Maryon Stewart, with more than twenty-eight years of study and expertise, is known as a pioneer of the natural menopause movement. She coaches women in understanding the information, tools, and techniques needed to overcome the symptoms of menopause and has written twenty-seven popular self-help books published in the UK. Maryon was awarded a British Empire Medal in 2018. She divides her time between Florida, New York City, and London.
| SKU | Unavailable |
| ISBN 13 | 9781608686827 |
| ISBN 10 | 1608686825 |
| Title | Manage Your Menopause Naturally |
| Author | Maryon Stewart |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New World Library |
| Year published | 2021-01-05 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |