Managing Stress: a Creative Journal by Brian Luke Seaward

Managing Stress: a Creative Journal by Brian Luke Seaward

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues.This journal is the perfect companion to any stress management course or workshop.

Dr. Seaward is a renowned and respected international expert in the fields of stress management, mind-body-spirit healing and health promotion. Over his career in academia he has'served on the faculty of the University of Maryland, The'American University, The University of Colorado and the'University of Northern Colorado-Greeley, and The Graduate Institute in Bethany, CT.'Currently, he is the Executive Director of the Paramount Wellness Institute in Boulder, CO. The wisdom of Brian Luke Seaward, a TEDX speaker, can be found quoted in PBS specials, college graduation speeches, medical seminars, boardroom meetings, church sermons, and keynote addresses all over the world.'Dr. Seaward is the author of over 14 bestselling books many translated in several languages. He is respected nationally for his achievements in wellness program development for several Fortune 500 companies and is considered a popular speaker at many national and international conferences.

SKU	Unavailable
ISBN 13	9780763790141
ISBN 10	0763790141
Title	Managing Stress: a Creative Journal
Author	Brian Luke Seaward
Condition	Unavailable
Binding Type	Paperback
Publisher	Jones and Bartlett Publishers, Inc
Year published	2010-07-02
Number of pages	220
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.