A Map to Your Soul by Jennifer Freed

A Map to Your Soul by Jennifer Freed

A national bestseller in Canada, this practical and accessible guide to your unique blend of fire, earth, air, and water will help you nurture yourself and live your potential--from goop's resident psychological astrologer.

"Jennifer Freed is one of my favorite spiritual teachers."--GLENNON DOYLE
"Dr. Jen provides a clear map to realizing your innate gifts and how to best share them with the world."--MILA KUNIS

There are four elements--fire, earth, air, and water--that exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts.

With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life. She explains how your astrological birth chart can point you to the life you want and offers self-assessments to pinpoint your most effective strategies. A Map to Your Soul offers practical exercises for topics ranging from communication styles to creativity, home styles to psychic development, health habits to belief systems. Some of the advice is as simple as the color scheme that will make you feel most at peace in your bedroom. Other advice is as nuanced as how to better listen to your loved ones and how to fulfill your soul's purpose.

To get a sense of how the four elements manifest for you, think of a time when you felt: 

* Mentally clear: that's air
* Grounded and centered: that's earth
* Flowing and feeling: that's water
* Creative and Dynamic: that's fire

Written with the beginner in mind but offering insight to the experienced student of astrology, A Map to Your Soul is a 12-part journey through the way the elements express themselves in your life. By balancing and supporting the elements within us, we can finally truly flourish.

Freed, Jennifer: - Jennifer Freed, PhD, is a psychotherapist, mediator, and author with over twenty-five years' experience in the fields of psychological astrology and social-emotional learning. Her work has been featured in USA Today, the New York Times, the Huffington Post, and Forbes, and on Good Morning America and Fox News. She's a frequent contributor to Goop, writing about astrology, relationships, and personal growth.

SKU	Unavailable
ISBN 13	9780593236154
ISBN 10	0593236157
Title	A Map to Your Soul
Author	Jennifer Freed
Series	Goop Press
Condition	Unavailable
Binding Type	Hardback
Publisher	Potter/Ten Speed/Harmony/Rodale
Year published	2022-10-04
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.