Marathon Running by Richard Nerurkar
Whether you are a seasoned runner or this is your first foray into marathons, this useful guide will help you get the most from your distance training so that you can produce your best on race day.
I can still remember training with Richard when I was a young athleteHe used to run so fast! But he also taught me that you can't get where you want to overnight. Years later when I went out to Ethiopia, Richard welcomed me into his home and gave me a lot more encouragement. I have always looked up to him and really admire the way he wants to help others achieve their goals. * Mo Farah, reigning 5,000m world champion *
of particular interest to the elite, good club runner or simply anyone who is serious about trying to improve * Athletics Weekly *
of particular interest to the elite, good club runner or simply anyone who is serious about trying to improve * Athletics Weekly *
In the 1990s Richard Nerurkar had a number of top-five finishes at the World and European Championships, in the Olympics and in the London Marathon. After nine years in Ethiopia where he pioneered mass-participation running events, Richard moved back to the UK and has continued to work in event management, as well as giving advice to runners of various levels from youngsters up to the world's elite.
| SKU | Unavailable |
| ISBN 13 | 9781408160664 |
| ISBN 10 | 1408160668 |
| Title | Marathon Running |
| Author | Richard Nerurkar |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2012-08-30 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |