
The Martial Arts, The Illustrated Encyclopedia of by Fay Goodman
Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts.
Fay Goodman is a leading exponent of Shinto Ryu (8th-dan) and Iaido (7th-dan). In 1995 she was awarded the gold medal at the European Iaido championships, and she is one of the highest graded female martial artists in the world.
| SKU | Unavailable |
| ISBN 13 | 9780754835936 |
| Title | The Martial Arts, The Illustrated Encyclopedia of |
| Author | Fay Goodman |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Anness Publishing |
| Year published | 2024-06-28 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |