The Martial Spirit by Herbert Kauz

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The Martial Spirit by Herbert Kauz

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Summary

The emphasis is on mental training and the philosophical, psychological, and spiritual elements of the martial arts in this comparison of the various martial-arts systems and mind-body principles, covering such topics as self-defense, exercise, meditation, philosophical foundations, forms of practice, and more.

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The Martial Spirit by Herbert Kauz

An insightful and inspirational introduction to the martial arts, The Martial Spirit is a comprehensive guide to the development of the physical and mental skills necessary for all of the most common disciplines including Karate, Judo, Aikido and many others. Written by one of the world's most acclaimed teachers in the field, it is an indispensable guide to the merits, techniques and philosophical foundations of each practice. With stunningly atmospheric and instructional photographs throughout.

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SKU Unavailable
ISBN 13 9780879513276
ISBN 10 0879513276
Title The Martial Spirit
Author Herbert Kauz
Condition Unavailable
Binding Type Paperback
Publisher Overlook Press
Year published 2005-05-01
Number of pages 141
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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