Master Your Inner Critic by Melanie Greene
Though many of us are unaware of it, everyone has messages running through their head. Some of the messages are positive: ‘Well done, that was great’, or neutral, ‘What am I going to have for dinner?’ But for many people the messages are negative and self-critical: ‘Why did you go and say that?’, ‘You’ll never be successful’, ‘You’re pathetic’. These messages have a profound impact on how we feel and behave, and ultimately they affect how happy and successful we are in life. This is the first book to provide a range of tried and tested techniques for transforming your inner critic. By using these techniques you can transform your thoughts, feelings and behaviour to become a happier person. This book covers such topics as: • Understanding your inner critic • Listening to your whole self and not just your inner critic • Being proud of yourself and your strengths • Releasing your inner wisdom • Handling criticisms from others • Creating more fun in your life
Melanie Greene is a Chartered Occupational Psychologist and NLP Master Practitioner. She has 20 years experience as a coach, trainer and consultant working in a range of private and public sector organisations, and for the last 16 years has run her own consultancy, Grovelands Associates.
| SKU | Unavailable |
| ISBN 13 | 9781840246308 |
| ISBN 10 | 1840246308 |
| Title | Master Your Inner Critic |
| Author | Melanie Greene |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2008-01-07 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |