The Master Your Metabolism Calorie Counter by Jillian Michaels

The Master Your Metabolism Calorie Counter by Jillian Michaels

The key to amping your body to its full fat-burning potential--now in your pocket!
 
Jillian Michaels's Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she's made optimal health even easier by putting key resources into this on-the-go guide. No matter where you're making your food choices--at home, dining out, or in the grocery store--this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
* Complete nutritional information for over 5,000 foods--carbs, fat, calorie, and hormone-positive, negative, or neutral counts
* Best and worst choices at dozens of national restaurant chains
* What to shop for in beauty and home-care products
* Master Disaster foods you'll want to stay far away from!
* Hormone-positive power nutrient food lists

Van Aalst, Mariska: -

Mariska van Aalst has more than fifteen years' worth of experience in publishing, having written, edited, acquired, sold, bought, and fallen in love with many, many books. She has been a senior editor, a staff writer, a brand manager, a production tyrant, a relentless bookseller, and a star-struck intern. She lives and breathes books. Mariska now use every aspect of this experience to help nonfiction authors, agents, and editors craft their books and brands to reach the broadest audiences possible.

SKU	Unavailable
ISBN 13	9780307718211
ISBN 10	0307718212
Title	The Master Your Metabolism Calorie Counter
Author	Jillian Michaels
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	2010-04-27
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.