Master Your Mind by Dominick A Giacobbe

Master Your Mind by Dominick A Giacobbe

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Master Your Mind by Dominick A Giacobbe

In this book Grand Master Dominick Giacobbe reviels the secrets of Mind Power, from his many years of training in the Martial Arts and his dedication to meditation. He will teach several different methods of mind training, mental exercising, meditation, breathing exercises and physical fitness, which will be the keys to mind power. Meditation is to the mind what exercise is to the body. Breathing exercises are also very important functions for mind power. We say breathing is the bridge between the spiritual mind and the functional body. If we can control, direct and develop our breathing we can then increase our strength of mind. Exercise, fitness and physical strength develops a healthy body, which is needed for a healthy brain. A focused mind and a healthy strong body is important for developing true mind power. Be the most that you can be by developing your mind. Through this book you will learn how to master your mind.
SKU Unavailable
ISBN 13 9781467873987
ISBN 10 1467873985
Title Master Your Mind
Author Dominick A Giacobbe
Condition Unavailable
Binding Type Paperback
Publisher AuthorHouse
Year published 2011-12-21
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable