Mastering Meal Prep by Pamela Ellgen
Don't just make ahead, become a meal prep master!The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods.
Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday's grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap.
In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious! This book's easy-to-follow approach offers everything you need to get started right now, including:
* Weekly Menus
* Grocery Lists
* Prep-Day Schedules
* Time-Saving Tips
* Helpful Photographs
PAMELA ELLGEN is a food writer, certified personal trainer, and the author of many culinary, nutrition, and fitness books, including Sheet Pan Paleo and the popular Healthy Slow Cooker Cookbook. Huffington Post, LIVESTRONG, Darling magazine, and Spinning.com have all featured her work. Pamela was diagnosed with a milk allergy as a toddler and now follows a dairy-free diet. Her husband and two sons live in California with her.
| SKU | Unavailable |
| ISBN 13 | 9781612438412 |
| ISBN 10 | 1612438415 |
| Title | Mastering Meal Prep |
| Author | Pamela Ellgen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ulysses Press |
| Year published | 2018-10-04 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |