Mastering the Core Teachings of the Buddha by Daniel Ingram

Mastering the Core Teachings of the Buddha by Daniel Ingram

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Summary

Setting out the difference between concentration-based and insight (vipassana) meditation, this work provides example practices; and most importantly presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight.

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Mastering the Core Teachings of the Buddha by Daniel Ingram

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.
Daniel Ingram is a leading proponent of Buddhism as a practical path to enlightenment in this lifetime. He has played a key role in keeping Buddhism vital and accessible while also grounded in the core teachings.
SKU Unavailable
ISBN 13 9781904658405
ISBN 10 1904658407
Title Mastering the Core Teachings of the Buddha
Author Daniel Ingram
Condition Unavailable
Binding Type Paperback
Publisher Aeon Books Ltd
Year published 2008-11-30
Number of pages 406
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable