Mastery of Your Anxiety and Panic
Summary
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Mastery of Your Anxiety and Panic by David H Barlow
Includes strategies and techniques for dealing with both panic disorder and agoraphobia. This book outlines a program that is based on the principles of Cognitive-Behavioural Therapy (CBT) and is organised by skill, with each chapter building on the one before it. It helps you learn the importance of record-keeping and monitoring your progress.
Michelle G. Craske is Professor of Clinical Psychology and Director of the Anxiety Disorders Behavioral Research Program at UCLA.:David H. Barlow is Professor of Psychology and Director of the Center for Anxiety Disorders at Boston University in Boston, MA.
| SKU | Unavailable |
| ISBN 13 | 9780195311358 |
| ISBN 10 | 0195311353 |
| Title | Mastery of Your Anxiety and Panic |
| Author | David H Barlow |
| Series | Treatments That Work |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Oxford University Press Inc |
| Year published | 2007-01-11 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |