Maximize Your Training by Matt Brzycki

Maximize Your Training by Matt Brzycki

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Summary

Suitable for planning fitness and training programs, this book is the collective effort of more than thirty leading experts in the strength and fitness field. These professionals share their insights on topics, such as program design, high-intensity training, motivation, strength building, powerlifting, nutrition, flexibility, and more.

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Maximize Your Training by Matt Brzycki

Suitable for planning fitness and training programs, this book is the collective effort of more than thirty leading experts in the strength and fitness field. These professionals share their insights on topics, such as program design, high-intensity training, motivation, strength building, powerlifting, nutrition, flexibility, and more.
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
SKU Unavailable
ISBN 13 9780844283173
ISBN 10 0844283177
Title Maximize Your Training
Author Matt Brzycki
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 1999-11-16
Number of pages 464
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.