
Maximize Your Training by Matt Brzycki
Suitable for planning fitness and training programs, this book is the collective effort of more than thirty leading experts in the strength and fitness field. These professionals share their insights on topics, such as program design, high-intensity training, motivation, strength building, powerlifting, nutrition, flexibility, and more.
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
| SKU | Unavailable |
| ISBN 13 | 9780844283173 |
| ISBN 10 | 0844283177 |
| Title | Maximize Your Training |
| Author | Matt Brzycki |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 1999-11-16 |
| Number of pages | 464 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |