MeatLess by Kristie Middleton

MeatLess by Kristie Middleton

Countless people are now cutting back on meat by enjoying more plant-based meals - to look and feel better, to have a lighter eco-footprint, or to help animals. If you want to eat less meat and dairy without giving them up entirely, MeatLess offers concrete rationale and easy steps for reducing animal products.

Kristie Middleton, senior food policy director for The Humane Society of the United States, shares inspirational stories from people who've lost weight, reached their health goals, helped animals, and improved their environmental footprint through plant-based eating. Along with its delicious, satisfying recipes that anyone can make, MeatLess offers tips and tricks for overcoming common barriers to diet change and how to make a better lifestyle stick - such as easy food swaps, where to dine out, and how to set and meet your goals. Whether you're a passionate meat lover or vegan-curious, MeatLess is the road map for a healthier life and a better you.

Kristie Middleton is the senior food policy director for The Humane Society of the United States and a leading figure in the movement to reform our global food system. She's a sought-after speaker, and thought leader on the topic. Middleton and her work have been covered by national media, including the New York Times, Los Angeles Times, Politico, CNN, and countless others.

Middleton directs the HSUS' efforts to increase plant-based eating. She's partnered with some of the nation's biggest school districts -- including Los Angeles Unified, Detroit Public Schools and Boston Public Schools -- to implement Meatless Monday. And she's helped some of America's top universities develop and implement programs to add more plant-based options to their menus and train culinary staff in plant-based food prep.

Middleton holds a certificate in plant-based nutrition from T. Colin Campbell Center for Nutrition Studies. Kristie lives with her husband, dog and four cats in Oakland, California.

SKU	Unavailable
ISBN 13	9780738219776
ISBN 10	0738219770
Title	MeatLess
Author	Kristie Middleton
Condition	Unavailable
Binding Type	Hardback
Publisher	Hachette Books
Year published	2017-03-07
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable