
Meditate Your Weight by Tiffany Cruikshank Lac Maom
Hundreds of medical studies have shown the spectacular health benefits of meditation. In this book, the author, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique 21-day weight-loss programme.
TIFFANY CRUIKSHANK LAc, MAOM is an internationally acclaimed yoga teacher, author and health and wellness expert. She holds a master's degree in acupuncture and Oriental medicine with a specialization in sports medicine and orthopaedics. Tiffany is the founder of Yoga Medicine and has treated more than 25,000 patients from around the world. www.yogamedicine.com
| SKU | Unavailable |
| ISBN 13 | 9781781807897 |
| ISBN 10 | 1781807892 |
| Title | Meditate Your Weight |
| Author | Tiffany Cruikshank Lac Maom |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House UK Ltd |
| Year published | 2016-07-05 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |