Meditation and its Practice by Swami Rama
Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.In the United States, Swami Rama founded the Himalayan International Institute of Yoga Science and Philosophy. and was known for his work as a yogi, teacher, philosopher, poet, humanist, and philanthropist. His preventative medicine, holistic health, and stress management methods have been widely accepted in western medicine. He left this physical plane in 1996, yet the seeds he planted are still sprouting, blooming, and bearing fruit.
| SKU | Unavailable |
| ISBN 13 | 9780893891534 |
| ISBN 10 | 0893891533 |
| Title | Meditation and its Practice |
| Author | Swami Rama |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Himalayan Institute Press |
| Year published | 1999-11-09 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |