Meditation by Dharmachari Kamalashila
Written in an informal style, this guide offers an introduction to the basic techniques of Buddhist meditation, plus detailed advice for more experienced meditators. Part one covers the first steps, part two the principles and part three the practice. Not only a practical handbook, the book is also an exploration of the principles underlying Buddhist meditation and of its real aims: heightened awareness, emotional positivity and insight into the nature of reality.
Kamalashila has been teaching meditation since 1976. He has developed approaches to meditation practice that are accessible to people in the contemporary world, whilst being firmly grounded in the Buddhist tradition.
| SKU | Unavailable |
| ISBN 13 | 9781899579051 |
| ISBN 10 | 1899579052 |
| Title | Meditation |
| Author | Dharmachari Kamalashila |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Windhorse Publications |
| Year published | 1999-10-01 |
| Number of pages | 278 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |