Meditation for Beginners by Jack Kornfield

Meditation for Beginners by Jack Kornfield

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Summary

Originally published: London: Bantam, 2004.

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Meditation for Beginners by Jack Kornfield

Offers a straightforward, step-by-step method for bringing the fruits of meditation into one's life, enabling readers to create tranquility and lovingkindness every day. Original.
Jack Kornfield Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has been teaching meditation internationally since 1974. He is one of the key teachers to introduce mindfulness practices to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts and founded the Spirit Rock Center in Woodacre California. He holds a PhD in clinical psychology and has taught in centers and universities worldwide. Jack has led International Buddhist Teacher meetings with the Dalai Lama, worked with many of the great teachers of our time, and is a father and activist. He is co-creator of the Awareness Training Institute and has written more than a dozen books, including Meditation for Beginners; A Path With Heart; After the Ecstasy, the Laundry; and more.
SKU Unavailable
ISBN 13 9781591799429
ISBN 10 1591799422
Title Meditation for Beginners
Author Jack Kornfield
Condition Unavailable
Binding Type Paperback
Publisher Sounds True Inc
Year published 2008-08-01
Number of pages 104
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.