Meditation: Searching for the Real You by Dada Jyotirupananda

Meditation: Searching for the Real You by Dada Jyotirupananda

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Summary

Presents you with tools that can help you to meditate and helps you gain a stronger commitment to regular meditation practice. This title also helps you learn about how to meditate, about yoga exercises and related practices, how to be healthy through your own efforts and how to adopt a code of conduct that sees you through life's difficulties.

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Meditation: Searching for the Real You by Dada Jyotirupananda

This book will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through life's difficulties, and will help guide you to the deepest fulfilment.
For a book on meditation, In Search of the Real Self is wonderfully edgy and uncompromising in parts - for example, in Dada Jyotirupananda's assessment of the qualities you should look for in a teacher, which certainly caused me to raise an eyebrow or twoBut, in my view, that's perfect. Who needs another 'same old' book on meditation, after all? What we really need is fresh thinking, new insights, and new direction. Jyotirupananda gives us this, helps us rethink our craft, and, with fine learning and authorship, leads us to a new understanding of what meditation might really mean in our lives and the benefits we might reap from it. (Ross Heaven author of Love's Simple Truths.) Meditation: In Search of The Real Self offers clear and persuasive encouragement to those beginning or preparing to begin the practice of meditation as a tool for the acquisition of self-knowledge. Dada Jyotirupananda presents a fresh, personal and well-informed approach to the practice of meditation that is sure to appeal to many. (Swami Abhayananda author of History of Mysticism and The Supreme Self.)
Dada Jyotirupananda has practiced meditation since 1971, and has been a meditation teacher since 1985. He has taught meditation in about 25 countries and he lives in London.
SKU Unavailable
ISBN 13 9781846942198
ISBN 10 1846942195
Title Meditation: Searching for the Real You
Author Dada Jyotirupananda
Condition Unavailable
Binding Type Paperback
Publisher Collective Ink
Year published 2009-09-25
Number of pages 194
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.