Meditation Secrets For Women Discovering Your Passion, Pleasure, and Inn er Peace by C Maurine

Meditation Secrets For Women Discovering Your Passion, Pleasure, and Inn er Peace by C Maurine

Finally--an approach to meditation especially for women!

The benefits of meditations are manifold--but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.

Learn How To:

• Make use of sensual, pleasurable meditation techniques
• Gain a refreshing, rejuvenating rest that is deeper than sleep
• Relieve stress and promote good health
• Relax and be yourself as you reap life-affirming benefits
• Live in harmony with your world
• Enhance your relationships and creativity

Lorin Roche began meditating when he was eighteen years old, when he signed up for a study project on the physiology of meditation. He teaches Instinctive Meditation, a style of meditation that works with each person's individuality from the inside out. Lorin is the author of several well-known publications, including Meditation Made Simple.