Meditation: the 13 Pathways to Happiness by Jim Ryan

Meditation: the 13 Pathways to Happiness by Jim Ryan

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Summary

Meditation is a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. This book shows you how to meditate step-by-step. Each chapter is clarified and embellished by a meditation that enables the readers to reflect on and experience what has been said.

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Meditation: the 13 Pathways to Happiness by Jim Ryan

Meditation might conjure up magical, mystical images, but basically, it's a practice that brings great personal benefit in the form of better awareness, understanding, energy, health and general well being. It harnesses the deep beauty of the inner self, empowering our self confidence, and helps us make sense of our lives. This book shows you how to meditate step by step, in an easy-to-follow and friendly guide. Written in a clear and simple style, each chapter is clarified and embellished by a meditation that enables the reader to reflect on and experience what has been said. Stories and quotes bring home it's relevance for millions of people from ancient times to the present. Used as a course by thousands around the world, these words are now published for the first time.
"This book is greatIt is well written, inspiring, helpful and short." Pilgrims "Written in a clear and concise style, it will be of benefit to readers whatever their stage of development in meditation. Jim Ryan has avoided "mind-clogging" detail and has produced a book of interest and depth where simplicity is its greatest strength." New Vision
Jim Ryan teaches meditation at the Brahma Kumaris Centre in London, England.
SKU Unavailable
ISBN 13 9781905047727
ISBN 10 190504772X
Title Meditation: the 13 Pathways to Happiness
Author Jim Ryan
Condition Unavailable
Binding Type Paperback
Publisher Collective Ink
Year published 2006-07-20
Number of pages 80
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.