The Memory Bible by Gary Small

The Memory Bible by Gary Small

For everyone who forgets the names of acquaintances or where they've put their car keys comes this clear, concise, prescriptive guide to improving one's memory and keeping one's brain young, from one of the world's top memory experts. Offering innovative memory exercises and brain fitness programmes necessary to immediately improve mental performance, this book even includes a brain diet' of memory enhancing foods, a list of the most effective memory drugs, and a workbook with a weekly and daily calendar to chart progress.'

Gary Small, MD, is the Chair of Psychiatry at Hackensack University Medical Center and the Physician in Chief for Hackensack Meridian Health's Mental health services. He was previously Professor of Psychiatry and Biobehavioral Sciences and Parlow-Solomon Professor on Aging at UCLA's David Geffen School of Medicine, where he was also Director of the UCLA Longevity Center. He has published over 400 scientific papers and is the author of The Memory Bible, an international bestseller. Small's study has appeared in the New York Times, Wall Street Journal, London Times, Washington Post, Time Magazine, and Newsweek, as well as on NBC's Today Show, CNN, and PBS. Dr. Small has received numerous accolades and honors, including the American Psychiatric Society's Jack Weinberg Award and the American Association for Geriatric Psychiatry's Senior Investigator Award. Before co-writing The Memory Bible, The Memory Prescription, The Longevity Bible, iBrain, and other books with her husband, Dr. Gary Small, Gigi Vorgan wrote, produced, and acted in a number of feature films and television productions.

SKU	Unavailable
ISBN 13	9780786887118
ISBN 10	0786887117
Title	The Memory Bible
Author	Gary Small
Condition	Unavailable
Binding Type	Paperback
Publisher	Hyperion
Year published	2003-09-10
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.