Men's Body Sculpting by Nick Evans
In the book's three parts, author Nick Evans takes readers through three key stages of development. The first builds size and strength, the second cuts body fat and the third maximises definition and maintains physique. Each part provides the most effective exercises and complete nutritional advice for each programme.
Nick Evans, MD is a bodybuilder and fitness model as well as a regular magazine columnist. He writes a monthly "Ask the Doctor" column for MuscleMag International and has also written for American Health & Fitness, IronMan and Exercise & Health. He is a national spokesman for Muscle Tech, a major sports nutrition company. Evans, an Orthopaedic Surgeon and Sports Physician, is a highly regarded authority on strength training, nutrition and weight training injuries. He has fostered research in sports injury and performance enhancing aids, and has written many scientific publications.
| SKU | Unavailable |
| ISBN 13 | 9780736051415 |
| ISBN 10 | 0736051414 |
| Title | Men's Body Sculpting |
| Author | Nick Evans |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2003-11-24 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |