Men's Health Best - Weight-Free Workout by Men's Health)

Men's Health Best - Weight-Free Workout by Men's Health)

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Summary

A new series of useful books for men from the writers and editors at 'Men's Health' magazine. Men everywhere want to improve their health and fitness and their bodies. This new series of books, 'Men's Health Best', addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries.

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Men's Health Best - Weight-Free Workout by Men's Health)

A new series of essential books for men from the writers and editors at Men's Health magazine Men everywhere want to improve their health and fitness - and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness and well-being. Men's Health Best: Weight-free Workout shows you how to put together a workout programme you can follow anywhere - no need to go to the gym! It includes all the exercises you need for wholebody fitness and maximum flexibility and explains the exact benefits of each one. Men's Health is the largest men's lifestyle magazine brand in the world, with a worldwide circulation of nearly 4 million in 28 editions serving 36 countries. Published by NatMag Rodale Ltd, a global leader in healthy active-living information, Men's Health speaks to every aspect of a man's life today.
SKU Unavailable
ISBN 13 9781405077569
ISBN 10 1405077565
Title Men's Health Best - Weight-Free Workout
Author Men's Health
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 2005-04-01
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.