Men's Health Best: Weight-Free Workout by Men's Health Magazine

Men's Health Best: Weight-Free Workout by Men's Health Magazine

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men's Health Best- Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

MEN'S HEALTH is a program that empowers men to take charge of their physical, mental, and emotional health. It is the only men's publication dedicated to showing men how to take practical and constructive steps to improve their lives. Men's Health is the world's leading men's lifestyle magazine, with over 20 editions in more than 30 countries.

SKU	Unavailable
ISBN 13	9781594862595
ISBN 10	1594862591
Title	Men's Health Best: Weight-Free Workout
Author	Men's Health Magazine
Series	Men's Health
Condition	Unavailable
Binding Type	Paperback
Publisher	Rodale Press
Year published	2005-09-17
Number of pages	96
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.