Meniere Man And The Astronaut by Meniere Man

Meniere Man And The Astronaut by Meniere Man

THE BESTSELLING SELF-HELP BOOK FOR MENIERE'S DISEASE. Recently Voted by over 4000 Goodreads readers as A BOOK EVERYONE SHOULD READ AT LEAST ONE IN THEIR LIFETIME

Widely recommended by ENT Specialists and Audiologists in Australia, New Zealand, UK.

Includes a 'personal' notebook with 100 ideas for managing and coping with Meniere's disease.

GET HELP AND PRACTICAL ADVICE TO REDUCE SYMPTOMS, MANAGE VERTIGO ATTACKS AND DIZZINESS. Self-help for Meniere's disease sufferers, to use everyday, with the ultimate aim to totally recover a full and active life, as the Author went on to do. The Author proved that you can't wait until you feel well to start working towards better health.

SO WHAT MAKES MENIERE MAN AND THE ASTRONAUT DIFFERENT? This book is written with sensitivity for the condition and gives practical advice based on the personal experience of a Meniere's survivor.

'The advice given will help anyone diagnosed with Meniere's and also help doctors, ENT specialists and family understand Meniere's disease from a patient perspective.'

The author fell unwell in the height of his commercial career. He was diagnosed with Meniere's disease, but the full effects of the disease would take time to manifest. Not only was he going to lose his health, but he was also going to lose his job. He began to lose faith in his ability to totally reclaim his sense of well-being. But it was his personal spirit and desire to return to normalcy that kept him from giving up on a life of terrible vertigo, dizziness, and nausea caused by Meniere's disease.

He came to the conclusion that there are no limits in life. Rather than allowing Meniere's disease to control his life, he began to focus on how to overcome Meniere's disease symptoms without resorting to surgery or drug dependency. Meniere Man believes that if you want to see a significant change in your health, you should start now, not later. Even if you don't feel like it, you must start improving your health right now.

The more you accomplish, the more you will be able to accomplish. The Author's life has changed recently. He was able to fully recover. He isn't on any medications.

Snowboarding, surfing, hiking, windsurfing, and weight training are all athletic sports he enjoys these days that require a high level of balance and stability. He continues to avoid sodium, stress, take vitamins, exercise regularly, and have a positive, thoughtful mindset, as he has advised. The Author writes himself as Meniere Man, with a smile and a sense of humour, because, as he explains, Meniere's disease was the one thing that transformed his life profoundly. The author is a poet and a painter.

He is married to a poet who also writes essays. They are the parents of two grown children. He enjoys the sea, cooking, travel, and spending time with his family and friends, as well as his pet dog Bella.