Menopause by Sarah Brewer
On current life expectancy, the average woman will live more than 30 years in a post-menopausal state. Although a normal stage in every woman's life, the approach of menopause involves a process of change which continues to be dreaded by some, welcomed by others. In this thorough guide to the menopause, Sarah Brewer examines the latest in accepted alternative treatments, including Black Cohosh and complementary approaches, whilst providing balanced, reassuring advice on the basic physical, emotional and psychological symptoms. - How the menopause is triggered - How menopause can affect your sexuality - Osteoporosis and long-term post menopausal problems - Lifestyle and dietary changes - Nutritional supplements such as isoflavones and Black Cohosh - How complementary therapies can help - The truth behind HRT - side effects and contraindications
'Her succinct style of writing, accuracy and exceptional ability to communicate with readers mark her out.. Thousands of people have been helped by her sound advice and commonsense approach to health matters', Maurice Hanssen, President, Health Food Manufacturers' Association
Dr Sarah Brewer, Health Journalist of the Year 2002, is a recognized health expert and a health correspondent for The Daily Telegraph. She is the author of Encyclopedia of Vitamins, Minerals & Herbal Supplements and also writes regularly for Top Sante, Real Health & Beauty, Sugar, Let's Live and Slimming World.
| SKU | Unavailable |
| ISBN 13 | 9781841196626 |
| ISBN 10 | 1841196622 |
| Title | Menopause |
| Author | Sarah Brewer |
| Series | Daily Telegraph Books |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2003-05-29 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |