The Menopause Metabolism Fix by Cara Metz
The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagrams beloved over-40 fitness influencer, Cara Metz.
Cara Metz is the creator of @CaraMetz_ a widely-followed handle for perimenopause/menopause fitness on Instagram, Tik Tok, and YouTube. She is also the creator of the Cara fitness app, which caters to women over 40. A veteran of the fitness industry for 30 years, Cara began her career as a professional Latin American and ballroom dancer. She competed at the highest levels, holding titles as an Open and Closed British Champion and UK Closed Professional Champion.
| SKU | Unavailable |
| ISBN 13 | 9780760389164 |
| ISBN 10 | 0760389160 |
| Title | The Menopause Metabolism Fix |
| Author | Cara Metz |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quarto Publishing Group USA Inc |
| Year published | 2025-01-16 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |