Mental and Emotional Healing Through Yoga by Ghada Osman

Mental and Emotional Healing Through Yoga by Ghada Osman

Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders.

"Ghada Osman has written a long-awaited textMental and Emotional Healing Through Yoga provides a historical, evidence-based description of the body-mind connection and explains the contribution yoga can make to those dealing with emotional and mental health challenges. Providers, clients, and yoga teachers and students will be enriched by reading Mental and Emotional Healing Through Yoga and will be excited to head to the mat for their next practice."
Maryanna Klatt, PhD, professor, Department of Family Medicine, The Ohio State University College of Medicine

"Ghada Osman has managed the remarkable feat of writing a book that is well-referenced enough for the expert but written in a language that is very readable for everyone. It is my hope that everyone who works with people in pain—emotional, physical, and spiritual—will apply the author’s three-pronged approach of grounding, Brahmana, and Langhana to their clients and themselves."
Staffan Elgelid, PT, PhD, C-IAYT, GCFP, professor of physical therapy, Nazareth College, Rochester, New York

Ghada Osman, PhD, LMFT, C-IAYT, E-RYT 500, is a psychotherapist, certified yoga therapist, yoga teacher, and AFAA-certified aerobics instructor. In her private practice, she specializes in helping clients cope with mental health issues using non-traditional therapies, especially yoga. Before entering private practice, she was professor and chair at San Diego State University.

SKU	Unavailable
ISBN 13	9781138045002
ISBN 10	1138045004
Title	Mental and Emotional Healing Through Yoga
Author	Ghada Osman
Condition	Unavailable
Binding Type	Paperback
Publisher	Taylor & Francis Ltd
Year published	2018-09-13
Number of pages	214
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.