The Mentally Healthy Schools Workbook
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The Mentally Healthy Schools Workbook by Pooky Knightsmith
This book is the perfect starting point for anyone looking to promote and encourage mental health in their school, or evaluate their existing provision, in line with current government priorities. It covers not only the day-to-day practical steps you can take to meet the mental health needs of learners, but also a provides a whole bank of ideas for ensuring you adopt a whole-school approach to positive mental health. Pooky Knightsmith lays out tried and tested tools you can use to evaluate the overall mental health of a school, showing how to improve and support the mental health of staff, and how to ensure that the voice of every learner is heard and valued, including the most vulnerable - and that everyone involved with the school feels safe, healthy and happy. Pooky's simple 'litmus test' framework lays out six practical areas you can explore to implement change within your own school, with explanations, sheets to fill in, tips from loads of school staff, and case examples that break these ideas down into easily digestible chunks. This much-needed book is a jumping off point for meaningful change in all aspects of your school community that will promote, support and strengthen mental health at whole-school level.
Pooky Knightsmith is the measured, pragmatic voice of reason that mental health in schools needsIf you're confused by the myriad options and opinions out there listen to this and you can't go far wrong. She is always coming from a place of pure kindness, rooted in a solid evidence base. -- Natasha Devon MBE, Mental Health Campaigner
Pooky champions everyone invested in the school environment! In this book she offers a clear and consistent way to develop a mentally healthy school; worksheets, action plans, tips and ideas, real-life experiences, inspiring quotes and suggestions for further reading are all offered in a genuine, supportive way. Pooky inspires you to make meaningful changes - as an individual as well as a team - that promote positive mental health in an educational setting and genuinely make a difference. -- Helen Cossar, School Counsellor, Durham Schools Counselling Service
Pooky never fails in giving sound, practical, useful advice based on the most current thinking on Mental Health. As a school counsellor, her books are my go-to whenever I doubt my interventions or need support with how to work with parents or staff in the school. I particularly like her '8 top tips' in each chapter of how to make your school 'mentally healthier' and her vision of long-term impact rather than quick fixes. A must-have on your shelf in the school counselling room. I look forward to implementing and changing the mental health in schools with this tool. -- Amy Hill, School Counsellor
Pooky has been able to explain things in a clear, easy to understand format. The book has a whole-school approach and each chapter has ideas and action plans to challenge us. Many of these can be achieved almost immediately to congratulate and motivate, and there are examples of excellent practice that can be cherry picked from and signposting for further reading. The litmus test includes everything you need to ensure a mentally healthy school and the self-care toolbox is essential to maintain this. -- Helen Lilley, Emotional Health Resilience Nurse
Starting this book I knew which chapters I most needed, on working my way through I was gently but firmly challenged in each of the six areas. This is a sensitive guide that enables honest reflection and has some great ideas. Our school already employs many of the schemes and strategies, but this framework has been brilliant for providing a 'fresh eyes' review of where we are, where we want to be and most importantly a huge range of ways to get there. Clear and practical, well done Pooky! Top tip...never underestimate the power of a toilet door. -- Jo Weaver, Special Educational Needs Coordinator, Devonport High School for Boys
Pooky's book is an invaluable compendium of proactive ideas to make any school more mentally healthy. Say goodbye to hours wasted trying to collate resources because Pooky's book offers a concise, multifaceted approach in just 175 pages. I can really envision these ideas, on the ground level, making school a better place for student's like me. -- Angelette Medonca, Student, Henrietta Barnet School
Pooky champions everyone invested in the school environment! In this book she offers a clear and consistent way to develop a mentally healthy school; worksheets, action plans, tips and ideas, real-life experiences, inspiring quotes and suggestions for further reading are all offered in a genuine, supportive way. Pooky inspires you to make meaningful changes - as an individual as well as a team - that promote positive mental health in an educational setting and genuinely make a difference. -- Helen Cossar, School Counsellor, Durham Schools Counselling Service
Pooky never fails in giving sound, practical, useful advice based on the most current thinking on Mental Health. As a school counsellor, her books are my go-to whenever I doubt my interventions or need support with how to work with parents or staff in the school. I particularly like her '8 top tips' in each chapter of how to make your school 'mentally healthier' and her vision of long-term impact rather than quick fixes. A must-have on your shelf in the school counselling room. I look forward to implementing and changing the mental health in schools with this tool. -- Amy Hill, School Counsellor
Pooky has been able to explain things in a clear, easy to understand format. The book has a whole-school approach and each chapter has ideas and action plans to challenge us. Many of these can be achieved almost immediately to congratulate and motivate, and there are examples of excellent practice that can be cherry picked from and signposting for further reading. The litmus test includes everything you need to ensure a mentally healthy school and the self-care toolbox is essential to maintain this. -- Helen Lilley, Emotional Health Resilience Nurse
Starting this book I knew which chapters I most needed, on working my way through I was gently but firmly challenged in each of the six areas. This is a sensitive guide that enables honest reflection and has some great ideas. Our school already employs many of the schemes and strategies, but this framework has been brilliant for providing a 'fresh eyes' review of where we are, where we want to be and most importantly a huge range of ways to get there. Clear and practical, well done Pooky! Top tip...never underestimate the power of a toilet door. -- Jo Weaver, Special Educational Needs Coordinator, Devonport High School for Boys
Pooky's book is an invaluable compendium of proactive ideas to make any school more mentally healthy. Say goodbye to hours wasted trying to collate resources because Pooky's book offers a concise, multifaceted approach in just 175 pages. I can really envision these ideas, on the ground level, making school a better place for student's like me. -- Angelette Medonca, Student, Henrietta Barnet School
Key to this new workbook is the strive for small successful changes rather than aiming for big changes and not achieving them. Although aimed at senior leadership, this book is equally useful for practitioners and encourages small wins with little or no budget impact, as well as whole school strategies.
It was good to be reminded right at the start that staff wellbeing is at the heart of a mentally healthy school. This book has been written with this sentiment very much in mind. It is quick to read and easy to use. Chapter one encourages you to do a self-check on your own wellbeing. Chapter two then guides you on how to take an easy audit of your school. This gives you a baseline to start from and helps you to identify which areas you want to focus on and formulate your own tailor-made plan.
Each chapter thereafter follows the same simple format, so it is easy to go straight to the section that is going to be most helpful. Highly recommended for all levels of staff that are committed to becoming a mentally healthy school
Pooky Knightsmith, PhD, is a specialist in child and adolescent mental health and emotional wellbeing. Through her company, In Our Hands Ltd Pooky works with schools, parents and organisations to provide training on topics related to mental health awareness and support. She is Director of the Children, Young People and Schools Programme at the Charlie Waller Memorial Trust, and mental health and emotional wellbeing advisor for the PSHE Association in the UK. Pooky is also a trustee for Beat, the eating disorder charity, and the Kidstime Foundation. Pooky has personal experiences of the issues she teaches and writes about and she also writes a poem a day on her poetry blog (pookypoetry.wordpress.com). She lives in Surrey, UK.
| SKU | Unavailable |
| ISBN 13 | 9781787751484 |
| ISBN 10 | 1787751481 |
| Title | The Mentally Healthy Schools Workbook |
| Author | Pooky Knightsmith |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jessica Kingsley Publishers |
| Year published | 2019-09-02 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |