The Mexican Keto Cookbook by Torie Borrelli

The Mexican Keto Cookbook by Torie Borrelli

Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet.

In contrast to the typical Mexican American diet--the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience--The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower.

With this very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, you can enjoy all the fun and flavor of your favorite Mexican foods while reaping the many health, weight loss, and other benefits keto has to offer.

TORIE BORRELLI is an integrative holistic nutritionist, wellness consultant, recipe creator, and founder of The Vida Well, a brand rooted in nutrition education and wholesome living. Her Mexican and Italian heritage birthed a lifelong love of food, but personal health issues were ultimately the impetus behind Torie's pursuit of an education in holistic medicine and nutritional cooking. Borrelli is an instructor at Rancho La Puerta Health Spa in Tecate, Mexico, and a collaborator with brands such as Butcher Box, Bulletproof, Siete Foods, Lyft, Kopari, and Coola.

SKU	Unavailable
ISBN 13	9781984857088
ISBN 10	1984857088
Title	The Mexican Keto Cookbook
Author	Torie Borrelli
Condition	Unavailable
Binding Type	Hardback
Publisher	Random House USA Inc
Year published	2019-11-19
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.