The Midlife Edit by Gail Mcneill

The Midlife Edit by Gail Mcneill

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Summary

Midlife just got the mother of all makeovers - transform your life from the inside out with this compassionate and authentic guide from the one and only @fiftysister

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The Midlife Edit by Gail Mcneill

The major new book from social media sensation and midlife influencer Gail McNeil, @fiftysister: A transformational edit for your very best life 'If this is midlife, bring it on!' Emma Howarth 'This book opens a door for women in midlife! Mimi Kirk ⭐⭐⭐⭐⭐ 'An inspiring message... Full of helpful self-care and practices to help both the body and mind' 5-star Netgalley Review In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years. Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.
We all need guidance from those who've walked the path before us and Gail McNeill has delivered with The Midlife EditIf you're ready to shake it off, step things up and start living life on your own terms, this book is the boost you need to hit that reset button. Strong, spirited and high on motivational big sister energy, Gail McNeill is the real deal. If this is midlife then bring it on! * Emma Howarth, author of 'A Year of Mystical Thinking', and astrologer for 'Glamour' *
The Midlife Edit is the ultimate no-BS guidebook for women navigating their 40s and beyond. Read it, make notes in the margins and keep coming back! * Lisa Dollan, aka Yorkshire Peach, content creator and social media star *
I've followed Gail through her transformation. I am amazed how open she is in every detail she shares. This book comes from real experiences the hard way at times. This book opens a door for women who are approaching a time in life that can be difficult to navigate. She helps you make this so much easier and exciting to reach 50 and over. I don't know any woman who wouldn't flourish physically or grow stronger and healthier from reading Gail's book. * Mimi Kirk, author, lecturer and raw food chef/coach *
Gail McNeill (@FiftySister) is a content creator, writer and wellness warrior whose life story embodies resilience, reinvention and the pursuit of a purposeful existence. In a corporate career until 2021, she sold almost all her possessions, including her cherished home, and relocated to Portugal where she began a process of midlife reinvention. She now has nearly one million followers across her various social media platforms, and is one of the most significant 50+ influencers in the health and wellbeing space.
SKU Unavailable
ISBN 13 9781399817219
ISBN 10 1399817213
Title The Midlife Edit
Author Gail Mcneill
Condition Unavailable
Binding Type Hardback
Publisher John Murray Press
Year published 2024-09-26
Number of pages 352
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.