The Midlife Method by Sam Rice
An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.
A holistic guide to healthy living for the over-40s * Telegraph, Stella Magazine *
A revolutionary new plan, The Midlife Method. . promises to help you drop pounds - and, more importantly, feel great - in a matter of weeks . . . [The book] can help you make a few simple changes. Life really can begin at 40, after all! * Sun *
...if your health is top of your 2021 priority list, The Midlife Method can help you make a few simple changes. Life really can begin at 40, after all! * Sun on Sunday Fabulous magazine *
A revolutionary new plan, The Midlife Method. . promises to help you drop pounds - and, more importantly, feel great - in a matter of weeks . . . [The book] can help you make a few simple changes. Life really can begin at 40, after all! * Sun *
...if your health is top of your 2021 priority list, The Midlife Method can help you make a few simple changes. Life really can begin at 40, after all! * Sun on Sunday Fabulous magazine *
Sam Rice is a freelance food, drink and health writer and a member of the Guild of Food Writers. She is best known for co-authoring the Sunday Times bestseller The Midlife Kitchen with award-winning journalist and co-author of The Fast Diet, Mimi Spencer. Sam writes regularly for the Telegraph and Top Santé magazine. She lives in Bath.
| SKU | Unavailable |
| ISBN 13 | 9781472278937 |
| ISBN 10 | 1472278933 |
| Title | The Midlife Method |
| Author | Sam Rice |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Headline Publishing Group |
| Year published | 2020-12-31 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |