Miller's World Encyclopedia of Antiques by Judith Miller

Miller's World Encyclopedia of Antiques by Judith Miller

According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga's extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form.

Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americans--young and old and men and women alike.

Judith Miller is Chair and Professor of French and Francophone Theatre in the Department of French at New York University. She has published widely in the field of French theatre, both text and production, and has produced and directed some twenty-five French-language plays with her students.

SKU	Unavailable
ISBN 13	9780670820603
ISBN 10	0670820601
Title	Miller's World Encyclopedia of Antiques
Author	Judith Miller
Condition	Unavailable
Binding Type	Hardback
Publisher	Penguin Books Ltd
Year published	1989-10-26
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.