Mind, Body, Soul Journal
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Mind, Body, Soul Journal by Andrea Hayes
A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment.
Andrea Hayes is an Irish broadcaster and producer whose work includes TV3's hugely successful series Animal A&E, Dublin Airport: Life Stories and Coming Home for Christmas. She recently wrote, produced and directed a new TV series, Dog Tales with Andrea Hayes. She also guest presents TV3's Midday and is a familiar voice on Dublin's Sunshine 106.8.
Andrea's bestselling book, Pain-Free Life: My Journey to Wellness, chronicles how journaling helped her to overcome her health challenges, and in My Life Goals Journal she shares the practical plan she used to create change in her life - so you can change too!
Andrea is a trained clinical hypnotherapist and Bethany Grief Minister. She lives with her husband and young daughter, Brooke, in Dublin.
| SKU | Unavailable |
| ISBN 13 | 9780717183470 |
| ISBN 10 | 0717183475 |
| Title | Mind, Body, Soul Journal |
| Author | Andrea Hayes |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Gill |
| Year published | 2018-11-23 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |