The Mind-body Workout
The Mind-body Workout
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Summary
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise programme aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body.
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The Mind-body Workout by Lynne Robinson
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise programme aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body.| SKU | Unavailable |
| ISBN 13 | 9780330369466 |
| ISBN 10 | 0330369466 |
| Title | The Mind-body Workout |
| Author | Lynne Robinson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 1998-04-09 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |