The Mind Workout by Mark Freeman
A ground-breaking new method for building better mental health and fitness
Mark Freeman is a mental health coach and human centered design workshop facilitator based in Toronto. He has taught Shakespeare's plays in Korea, tended gardens in Spain, filmed an Arabic-language documentary on youth employment in Cairo, and facilitated strategy workshops for executives at multiple Fortune 500 companies. After recovering from several mental illness diagnoses, he now focuses on leveraging technology and design to help others navigate the complex changes necessary to improve and maintain great mental health and fitness. He is the co-founder of the online mental health community, EVERYBODY HAS A BRAIN, and he is a Stanford Medicine X ePatient Scholar. His favourite past-times include sitting and breathing.
| SKU | Unavailable |
| ISBN 13 | 9780349414539 |
| ISBN 10 | 034941453X |
| Title | The Mind Workout |
| Author | Mark Freeman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2017-06-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |