The Mindful Brain by Daniel J Siegel Md
A new framework for maintaining mental health and well-being.
"[E]xtremely informative and helpful, providing deep insights into the process of mindful awareness…timely and useful." -- Journal of Clinical Psychiatry
"Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness. . . . [I]nsightful proposals, bolstered by preliminary research data, for how mindful awareness might engage parts of the brain in novel ways and lead to permanent neurological changes. His speculations are interesting in and of themselves, and they also may provide neuroscientists with ideas for experiments that could test the effects of mindfulness on the brain. . . . [A]n exciting glimpse of into an uncharted territory of neuroscience." -- Scientific American Mind
"Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness. . . . [I]nsightful proposals, bolstered by preliminary research data, for how mindful awareness might engage parts of the brain in novel ways and lead to permanent neurological changes. His speculations are interesting in and of themselves, and they also may provide neuroscientists with ideas for experiments that could test the effects of mindfulness on the brain. . . . [A]n exciting glimpse of into an uncharted territory of neuroscience." -- Scientific American Mind
Daniel J. Siegel, MD, a noted neuropsychiatrist and bestselling author, is the cofounder of Mind Your Brain, the founder and director of education of the Mindsight Institute, and founding codirector of the Mindful Awareness Research Center at UCLA. He resides in Santa Monica, California.
| SKU | Unavailable |
| ISBN 13 | 9780393704709 |
| ISBN 10 | 039370470X |
| Title | The Mindful Brain |
| Author | Daniel J Siegel Md |
| Series | Norton Series On Interpersonal Neurobiology |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | WW Norton & Co |
| Year published | 2007-05-08 |
| Number of pages | 416 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |