A Mindful Day by David Dillard-Wright

A Mindful Day by David Dillard-Wright

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Summary

A Mindful Day offers readers 365 positive, all-new affirmations and short meditation exercises to relax and unwind.

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A Mindful Day by David Dillard-Wright

A Mindful Day offers readers 365 positive, all-new affirmations and short meditation exercises to relax and unwind.
David Dillard-Wright, PhD, teaches philosophy, religion, and ethics at the University of South Carolina, Aiken. His academic work focuses on philosophy of the mind and animal ethics. His practice in meditation originated in the Trappist tradition of contemplative prayer and then segued into Eastern practices. He is the author of A Mindful Morning, A Mindful Evening, A Mindful Day, Mediation for Multitaskers, The Everything© Guide to Meditation for Healthy Living, 5-Minute Mindfulness, and At Ganapati’s Feet.
SKU Unavailable
ISBN 13 9781507202661
ISBN 10 1507202660
Title A Mindful Day
Author David Dillard-Wright
Condition Unavailable
Binding Type Paperback
Publisher Adams Media Corporation
Year published 2018-01-25
Number of pages 384
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.