Mindful Menopause by Future Publishing
Learn to embrace one of life's inevitablities and breeze through menopause with as little disruption as possible. From sleepless nights and hot flushes to brain fog and weight gain, our bodies go through a lot, and our physical and mental health can be affected. Learn to celebrate your new freedom from monthly cycles and discover the exciting life to be enjoyed on the other side. With hundreds of tips, personal experiences and expert advice, Mindful Menopause will help you to navigate the symptoms and cope with the stresses of this, your ultimate rite of passage.We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content.
We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.
| SKU | Unavailable |
| ISBN 13 | 9781805210627 |
| ISBN 10 | 1805210629 |
| Title | Mindful Menopause |
| Author | Future Publishing Ltd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Future Publishing Ltd |
| Year published | 2023-08-16 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |