The Mindful Path Through Shyness
Click to look inside
Summary
The feel-good place to buy books
The Mindful Path Through Shyness by Jeffrey Brantley Md
Helps readers who struggle with shyness social anxiety begin to notice the patterns that cause them to feel isolated and take steps toward change. This title lets readers identify the origins of their shyness and learn how they have reinforced this behaviour by avoiding social situations and dwelling on feelings of self-consciousness and shame.
Flowers, Steve: - Steve Flowers, MFT, conducts mindfulness-based stress reduction online programs and is the founder and director of the mindfulness-based stress reduction clinic at Enloe Medical Center in Chico, CA. He also works in private practice as a psychotherapist.
| SKU | Unavailable |
| ISBN 13 | 9781572246508 |
| ISBN 10 | 1572246502 |
| Title | The Mindful Path Through Shyness |
| Author | Jeffrey Brantley Md |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2009-11-05 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |