Mindful Relationships by Richard Chambers
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Margie Ulbrick is a relationship counsellor, psychotherapist, collaborative family lawyer and writer. Trained in Family Therapy, Somatic Therapy, Law and Collaborative Practice, she has many years’ experience working to help people create sustaining and nurturing relationships and work towards maximizing optimum health in families. As a relationship counsellor, Margie currently works with couples, individuals and families, and teaches the skills of mindfulness to assist in promoting healthy relationships. Margie’s articles have been published on websites and in journals, newspapers and magazines.
| SKU | Unavailable |
| ISBN 13 | 9781922539786 |
| ISBN 10 | 1922539783 |
| Title | Mindful Relationships |
| Author | Richard Chambers |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Exisle Publishing |
| Year published | 2023-08-02 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |