The Mindful Teen
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Summary
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The Mindful Teen by Dzung X Vo
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
Dzung X. Vo, MD, is a pediatrician specializing in adolescent medicine at British Columbia Children’s Hospital, and a clinical assistant professor of pediatrics at the University of British Columbia Faculty of Medicine, in Vancouver, Canada. His medical practice, teaching, and research emphasize promoting resilience in young people to help them thrive in the face of complex stress and adversity. He has helped to develop and teach mindfulness-training programs for youth with chronic stress, chronic pain, depression, and anxiety.
| SKU | Unavailable |
| ISBN 13 | 9781626250802 |
| ISBN 10 | 1626250804 |
| Title | The Mindful Teen |
| Author | Dzung X Vo |
| Series | Instant Help Solutions |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2015-05-28 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |