Mindful Thoughts for Walkers by Adam Ford
Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.
"Most walkers know it's the perfect opportunity to clear the mind, and this little book takes the idea one step furtherThe author, a retired ordained priest and Buddhism specialist, offers mindful guidance, whether on a daily stroll in the city or a challenging hike in the country." * Healthy Food Guide *
Adam Ford is an ordained Anglican priest, now retired. He has an MA in Indian religions and regularly lectures on Buddhism and Hinduism. He is the author of The Art of Mindful Walking (2011), Seeking Silence in a Noisy World (2011), Mindfulness & the Art of Urban Living (2013), and Galileo & The Art of Ageing Mindfully (2015).
| SKU | Unavailable |
| ISBN 13 | 9781782404842 |
| ISBN 10 | 1782404848 |
| Title | Mindful Thoughts for Walkers |
| Author | Adam Ford |
| Series | Mindful Thoughts |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quarto Publishing PLC |
| Year published | 2017-03-02 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |