Mindfulness at Play by Stephen Mckenzie
Mindfulness at Play is a comprehensive yet light, playful, and play-based one-stop mindfulness resource for parents. It will help parents help their children develop optimal learning, emotional and social behaviors.
“When practicing mindfulness - we can get better at itTapping into the tools that you know, can help you to get out of your head and back into your body, which can help to reduce the effect of stress hormones. Using self-compassion, you can learn to be less of the critic and more of a coach with the voice in your head, also teaching this to your children.” -- Running to the Core podcast
“This compilation will become a valuable resource for readers who want to develop and improve their intentional parenting skills.“ * Library Journal *
“interesting and timely * Learning, Families and Literacy *
”The best gift we can give our children is our focus and our mindful attention." * 5AA Afternoons Angela North in conversation with Jade Robran *
“ We can train ourselves to stay calmer when things around us are getting chaotic or when our children are getting upset” * ABC Riverlands Breakfast with Stephanie Nitschke *
“This compilation will become a valuable resource for readers who want to develop and improve their intentional parenting skills.“ * Library Journal *
“interesting and timely * Learning, Families and Literacy *
”The best gift we can give our children is our focus and our mindful attention." * 5AA Afternoons Angela North in conversation with Jade Robran *
“ We can train ourselves to stay calmer when things around us are getting chaotic or when our children are getting upset” * ABC Riverlands Breakfast with Stephanie Nitschke *
Dr Stephen McKenzie researches and teaches psychology, including mindfulness and wellbeing.
Angela North is a psychologist who employs play therapy with young people their families to treat a range of emotional and behavioral problems.
| SKU | Unavailable |
| ISBN 13 | 9781922539632 |
| ISBN 10 | 1922539635 |
| Title | Mindfulness at Play |
| Author | Stephen Mckenzie |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Exisle Publishing |
| Year published | 2023-07-05 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |