Mindfulness at Work by Maria Arpa

Mindfulness at Work by Maria Arpa

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Summary

The realities of modern-day workplace can include stress, pressure and apathy. In this title, the author shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule.

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Mindfulness at Work by Maria Arpa

Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.
SKU Unavailable
ISBN 13 9781908005762
ISBN 10 1908005769
Title Mindfulness at Work
Author Maria Arpa
Condition Unavailable
Binding Type Hardback
Publisher Quarto Publishing PLC
Year published 2013-03-25
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.