Mindfulness at Work For Dummies by Shamash Alidina

Mindfulness at Work For Dummies by Shamash Alidina

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Summary

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work.

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Mindfulness at Work For Dummies by Shamash Alidina

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work.

Shamash Alidina is a professional mindfulness trainer, teacher, and lecturer. He has over 10 years' experience teaching mindfulness in schools and university courses. Juliet Adams designs and delivers professional mindfulness at work training, and co-delivers WorkplaceMT trainer development in the UK and Netherlands.

SKU Unavailable
ISBN 13 9781118727997
ISBN 10 1118727991
Title Mindfulness at Work For Dummies
Author Shamash Alidina
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2014-04-25
Number of pages 400
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.